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Life.

Your Life

Discover tips and information to help you live the good life after 55

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Health.

Your Health

Find the fountain of youth with diet, exercise and hobbies

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Finance.

Your Finance

Live life to the fullest without exceeding your budget

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4 Exercise Activities You Should Be Doing

4 Exercise Activities You Should Be Doing

May 21, 2015 | 0 Comments

It may be obvious that we need exercise at any age, but sometimes it’s difficult to simply find the time. The good news is that, in reality, you only need about two and a half hours of physical activity per week, which is really only two 10-15 minute sessions a day, according to the Center […]

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Pick up This Pastime: Journaling

Pick up This Pastime: Journaling

May 12, 2015 | 0 Comments

Sometimes the term ‘journaling’ can have a negative connotation. It may throw you back to middle school where you were forced to keep a journal of your weekend activities for English class, teachers attempting to hammer the proper uses of commas and prepositions into your brain. Or maybe it makes you think of that dreaded […]

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Spotlighting "A Gray Area"

Spotlighting “A Gray Area”

We’d like to highlight “A Gray Area,” an article by Lauren Boston of NAA from Units Magazine… Searching for the perfect home for an aging family member can be a very difficult task for the caregiver or adult child in charge of the process. As Baby Boomers enter the ‘Golden Age,’ more companies are “starting […]

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Staying Safe in Warmer Months

Staying Safe in Warmer Months

April 28, 2015 | 0 Comments

Spring is in full force and most of us can officially ditch the heavy winter coats. Trees are greener, flowers are starting to bloom and pollen is driving people crazy from coast to coast! You’ve been cooped up in the house all winter and it’s important to get out there and get some fresh air […]

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5 Superfoods You Should Be Adding to Your Diet

5 Superfoods You Should Be Adding to Your Diet

April 20, 2015 | 0 Comments

What are superfoods, you may ask? “Superfood” is a non-medical term that essentially divides certain foods into an exceptionally healthy food category. What makes super foods so healthy? They are packed with large doses of antioxidants, vitamins, minerals, and polyphenols. Superfoods nourish the body with an extreme amount of nutrients that assist with reducing chronic diseases, […]

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