Author Page for Mike Barnes

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Planning a Successful Holiday Trip

Planning a Successful Holiday Trip

November 24, 2014 | 0 Comments

While the holidays are a time of fun and celebration, it’s very easy to get overwhelmed, especially when traveling. There’s so much to do, so many people to see, and so many places to go. Chances are, you have family scattered across the country, and you’d like to see everyone during the holiday season with […]

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How to Be a Lifelong Learner

How to Be a Lifelong Learner

October 13, 2014 | 0 Comments

Retirement is a time filled with possibilities. After years of toiling away in a daily routine, you finally have an abundance of free time — you can go anywhere, do anything, and embark on all the adventures you never had time to experience before. For an increasing number of seniors, this new-found free time isn’t being […]

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Family-Friendly Fall Activities

Family-Friendly Fall Activities

September 3, 2014 | 0 Comments

For some, fall is the perfect season for spending time outdoors: temperatures are cooling off, leaves are beginning to change and a new football season is about to begin. This fall, as you visit and spend time with your kids and grandkids, be sure to take advantage of the many fun and family-friendly activities that […]

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3 Healthy Substitutes for Fatty Foods

3 Healthy Substitutes for Fatty Foods

July 23, 2014 | 0 Comments

When it comes to dieting, you may have tried just about everything. Before you embark on your next dietary adventure, step back for a second. There’s an easier way to watch your weight that doesn’t involve consuming copious amounts of uncommon foods or counting the minutes between meals. Instead, eat exactly what you normally would […]

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Getting your Daily Fitness One Step at a Time

Walking 101: Put Your Best Foot Forward

June 25, 2014 | 0 Comments

There are plenty of thrill-seeking seniors who get their daily exercise by running marathons, skydiving and swimming from Cuba to Miami. And while they certainly earn every bit of respect and media attention they garner, there are plenty of ways to get your daily exercise without performing superhuman feats. Walking is one of the most […]

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